Posted by fallsfall on January 10, 2004, at 23:01:43
In reply to Re: Happy happy birthday baby! » Karen_kay, posted by DaisyM on January 10, 2004, at 20:23:22
Mmmmm. Can I come to your party? I like the menu.
CBT didn't do it for me, either. It gave me good coping skills, but didn't FIX anything. It seems to me like CBT was telling me to lie to myself. I know it works really well for some people.
Illness in your own house is very different from illness in other people's houses. With other people you can be detached. You can't in your own house. Don't be hard on yourself because it is hard to cope. It *IS* hard to cope. Be proud of all the coping that you can manage.
Just keep doing what you can and keep posting here - we need you.
poster:fallsfall
thread:294726
URL: http://www.dr-bob.org/babble/psycho/20040110/msgs/299237.html