Posted by Dinah on January 8, 2004, at 19:22:40
In reply to Why is it so difficult at times?, posted by Speaker on January 8, 2004, at 17:02:07
You might not know it from my above posts, but it has/does help me. I'm better off now than I was and definitely better off than I would be without it.
That being said, it doesn't *always* help. One of the EMDR therapists I spoke to told me that it can make things worse as well as make it better.
I guess you just need to keep up an ongoing dialogue about how things are going and if the pacing needs to be changed.
poster:Dinah
thread:298249
URL: http://www.dr-bob.org/babble/psycho/20040102/msgs/298320.html