Posted by femlite on January 4, 2004, at 21:35:26
In reply to I'm afraid to meet my new EMDR therapist, posted by Dinah on January 4, 2004, at 10:01:12
Hi Dinah
Im going to try EMDR soon too. I have a friend who is studying about it to become a counselor. She told me that the program is suppose to proceed at a rate that is comfortable for you. If it becomes uncomfortable, express your discomfort and ask to find a pace you feel safe at.
Look at it one step at a time.
Its your choice, if you want to, you can walk away.
I hope it goes well for you
((((Dinah))))
poster:femlite
thread:296308
URL: http://www.dr-bob.org/babble/psycho/20040102/msgs/296521.html