Posted by galkeepinon on September 19, 2003, at 3:26:26
In reply to Re: Please advice/feedback/guidance~Insight???, posted by ridesredhorses on September 18, 2003, at 5:37:57
I hear you here~yep I'm trying to fill up a hole, an emptiness obviously. I will keep at it and just chill and not be too hard on myself for it. It just gets frustarting sometimes. Some more than other times.
(((hugs to you)) hang in there
> I have no idea how to overcome the problem..I have it myself. All I know is that I am trying to fill a hole that is shaped like...whatever...and food is the thing to which I turn. Food is my alcohol, my dope, my sex life, you name it. And I know that it is a part of a cycle of self abuse and self loathing...I get so angry at myself for eating when I don't want to eat, when I'm not hungry. Keeping busy, drinking lots of water, and talking to my therapist about it are the only things I do right now. But there are bound to be lots of folks to have been through this, and you will hear from them. Thank you for sharing and for asking for help. It helps everyone.
poster:galkeepinon
thread:261261
URL: http://www.dr-bob.org/babble/psycho/20030905/msgs/261556.html