Posted by judy1 on May 15, 2003, at 12:00:13
In reply to Mortification, posted by mair on May 13, 2003, at 15:33:42
Obviously you are not alone with the type of feelings you are having, and I think noa and Dinah gave you great advice. I've found that starting the next session by stating how I felt in the last really helps my therapist. She usually tones things down so I feel calmer, basically because she knows if she doesn't I tend to disappear for a while. I think of it as a dance, going forward when you are strong and going back when you're anxious. Most therapists are very familiar with it. take care-judy
poster:judy1
thread:226377
URL: http://www.dr-bob.org/babble/psycho/20030407/msgs/226844.html