Posted by sienna on March 23, 2003, at 2:15:07
In reply to Having a Rough One Tonight:-( :-(, posted by Krissy P on March 23, 2003, at 1:32:11
hI kristin
im sorry your having a rough nite.
Dont be too hard on yourself. Maybe try starting slowly and maybe rationing cigs a little bit and start exercise by just walking 20 minutes a day if you can.
and if you are feeling this manic really maybe wanna call your pdoc and let them know. Maybe they can add a mood stablilizer? I just had to restart depakote and am hopign it will help soon.take care
sienna
poster:sienna
thread:211689
URL: http://www.dr-bob.org/babble/psycho/20030310/msgs/211697.html