CBT Discussion

Posted by mattdds on March 9, 2003, at 17:58:50

Hey all,
Some people over on the other board were asking about how I got better using CBT, and wanted help using these methods to get better themselves.
I'd be happy to help anyone in any way I can, as I just told Pura Vida.
I'd like to get a positive, productive and exciting discussion going about CBT. I promised Krissy I would do this, so here I am.
I also would love for people to discuss **specific** problems, and maybe as a group we can come up with **specific** CBT solutions to help each other out.
What do you guys think?
Thanks, and hope to hear from some of you!
Matt

Thread

CBT Discussion mattdds 3/9/03
Re: CBT Discussion mattdds 3/11/03
Re: CBT Discussion » mattdds ShelliR 3/12/03
Re: CBT Discussion male34 3/13/03
Re: CBT Discussion » male34 Krissy P 3/14/03
Re: CBT Discussion » mattdds Ilene 3/14/03
Re: CBT Discussion » Ilene Krissy P 3/14/03
Re: CBT Discussion » mattdds Medusa 3/16/03
Thanks for the Sites (nm) » Ilene ShelliR 3/16/03
Re: CBT Discussion mattdds 3/16/03
Re: CBT Discussion Medusa 3/17/03
Re: CBT Discussion » Krissy P PuraVida 3/17/03

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poster:mattdds thread:207529
URL: http://www.dr-bob.org/babble/psycho/20030203/msgs/207529.html