Posted by mikhail99 on December 19, 2002, at 21:44:02
In reply to Re: Anxiety or Depression Support Groups?, posted by mist on December 19, 2002, at 19:33:37
> They do exist but it depends where you are. If you can't find one in your area I suggest starting one. Personally, I wouldn't use the 12-step model. Just a simple format where each person speaks and gets responses from others would work, with some guidelines for supportive vs. unsupportive responses.
>
> I have been to some groups and found them very helpful. I think they're particularly good for people who are socially isolated as a result of depression (or anything else) because they connect you with others who can relate to what you're going through.
>
> Recovery, Inc. is also an interesting organization and has groups all over. They use a unique CBT approach and have a website.
Thanks Mist, that's great information. I'll check into Recovery, Inc. I live in Colorado, near Colorado Springs and there doesn't seem to be much. Thanks again!
poster:mikhail99
thread:1898
URL: http://www.dr-bob.org/babble/psycho/20021109/msgs/1908.html