Posted by rayww on November 16, 2002, at 17:32:11
In reply to Regrets, posted by Miller on November 15, 2002, at 11:47:34
http://www.peakstates.com/how_to_do_basic_for_non.htmI learned how to do this from a professional, yet I have seen those who are ready for it figure it out by just reading it. Whole Hearted Healing involves getting inside your emotions and resting in them. I'm not going to try to explain it here, but if you have some time alone, I encourage you to study this. When you said "three year old" that suggested to me that there is likely something from that age that you could work on. Just like for me it was 18, the age I was when my father died. Grief and loss can play a role in locking us into a certain age type maturity.
poster:rayww
thread:1558
URL: http://www.dr-bob.org/babble/psycho/20021109/msgs/1567.html