Posted by NikkiT2 on October 23, 2002, at 10:52:23
In reply to Re: BORDERLINE Disorder - proper med rate of success » NikkiT2, posted by Nikita on October 23, 2002, at 10:31:04
I do mt CBT with a psychologist... I see her weekly.
I had to keepa mood diary for the first few weeks, but now I just make notes so I remember the stuff I wanna talk to her about!!!We;re mainly dealing with the anxiety and social phobia at the moment, and been dealing with my wierd thoughts... she seems to be helping!!
Nikki
poster:NikkiT2
thread:1324
URL: http://www.dr-bob.org/babble/psycho/20020829/msgs/1375.html