Posted by ensoul on July 7, 2002, at 22:55:50
In reply to Re: Anyone interested in CBT? Let's talk!, posted by MattDDS on July 7, 2002, at 16:10:22
> David Burns, MD is a popular author in the self-
> help arena. His most popular books are Feeling Good
> and the Feeling Good Handbook. (Cheesy name, I know
> but these books are very helpful).
>
> Well, sorry so rambly, but there's a small intro.
> I hope this is useful to you!Nah, takes time to explain things and thanks for the info
Actually about a year ago an online friend sent that book by David Burns, though I know it's been helpful for many, just doesn't work for methank you though
lynn
Don't hate yourself in the morning
-- Sleep till noon!
poster:ensoul
thread:538
URL: http://www.dr-bob.org/babble/psycho/20020702/msgs/542.html