Posted by Kath on February 2, 2010, at 20:13:43
In reply to Re: My Story, posted by ironic on February 2, 2010, at 19:38:50
I wonder if non-talk therapy might help you.
EMDR is very good for healing Trauma. I've healing some pretty intense trauma with hits.
Also EFT (emotional freedom technique) is good, as well as TAT
tatlife.com is a good site.
Please feel free to check the "Alternative" board archives for info on this & feel free to babblemail me if you wish.
There's also PSTEC. You can download free audios that have worked wonders for me in melting old emotional trauma. I think the site is
PSTEC.orgI think if I were in your shoes, I might be ready to try something different.
EFT & TAT have gotten me through really rough times. I've used them daily for weeks & months at a stretch to help me just get through day to day.
loving, caring thoughts go your way, Kath
poster:Kath
thread:919475
URL: http://www.dr-bob.org/babble/grief/20091015/msgs/935795.html