Posted by stargazer2 on March 8, 2008, at 19:06:29
In reply to Re: I've gained weight, and I hate it --, posted by Maxime on February 2, 2008, at 13:04:54
If you hate yourself so much, what chance do you have for ever losing any weight? I gained too on Nardil, I can relate to alot of what you are saying, but hating yourself will never get you to lose any weight.
I am the only one who can change what has happened so I'm trying to eat better and less carbo seeking and I have made some efforts to exercise more.
I'm still overweight but I'm the only one who can make any changes in my eating and exercising routines so I have to have faith in myself. Hating myself will only give me an excuse for being overweight and lazy if I'm not worth doing anything to change the status quo....SG2
poster:stargazer2
thread:808848
URL: http://www.dr-bob.org/babble/eating/20070820/msgs/816917.html