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Re: Relaxed muscles= relaxed mind?

Posted by Hugh on April 26, 2021, at 13:52:02

In reply to Re: Relaxed muscles= relaxed mind?, posted by Lamdage22 on April 26, 2021, at 4:49:47

These excellent stretching exercises were devised by osteopath Robert Fulford. Bestselling health writer Andrew Weil, MD called Fulford the greatest healer he ever knew.

https://cdn.ymaws.com/sites/opso.site-ym.com/resource/resmgr/2017OMT/DailyExercises.pch.pdf

http://www.osteohome.com/resources/Pt_Forms/FulfordExercises.pdf

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