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Re: Supplements for Anxiety, Brain Function » Paso Mom

Posted by mogger on October 22, 2012, at 13:12:44

In reply to Re: Supplements for Anxiety, Brain Function, posted by Paso Mom on October 22, 2012, at 11:37:50

I am sorry to hear that your child is suffering. I have found 18 grams no mg's of Myo-Inositol is extremely helpful for anxiety. It is essentially vitamin B8. He would take 3 tablespoons a day. It tastes like sure so it is quite palatable. Jarrow makes a tasty bottle that is isolated from rice. Also, N-Acetyl Cysteine is very good for anxiety for me. 2400mg a day, 1200 x 2 daily. Swanson Vitamins has a very fairly priced NAC. Takes 9 weeks for NAC to really kick in so you must be patient. It is an amino acid. These are both safe supplements. Hang in there.

Mogger

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