Posted by morgan miller on February 8, 2011, at 2:54:19
In reply to Re: Doxylamine, alternative to Ambien? » sigismund, posted by former poster on February 6, 2011, at 14:54:49
Hey man, I'm sure you've tried Melatonin. Maybe you should be taking this whether it makes a big impact or not given evidence for being a potent brain antioxidant. Plus, it's cheap! I take an 8 hour time release by Natrol when I need it, it's 5 mg. I may be getting hooked. This stuff works.
I'm also guessing you've considered all the other natural sleep remedies out there.
Bacopa
Lemon Balm-lower dose for sleep and higher dose for concentration, focus, and memory-also a potent antiviral
Skullcap
Passion flower
Valerian
poster:morgan miller
thread:978707
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/978891.html