Posted by Melanie-00 on December 12, 2010, at 22:41:24
In reply to Re: Xanax- Gotu Kola - what else » tepi, posted by sigismund on December 4, 2010, at 22:14:43
I think you can combine Rhodiola rosea with benzos, but better check with your doctor. I haven't tried Rhodiola yet, but I will be trying some soon (it's on order).
I know Rhodiola was mentioned already in this thread, but with the long list you have, I thought I'd mention it again. Based on my research (I've been looking at the published clinical/scientific research), it looks to be the most promising herb/supplement for anxiety, fatigue, concentration and sense of well-being, but I'm no expert. It could just be hype! There is a book called The Rhodiola Revolution by Richard P. Brown. I haven't read it, but I plan to. Maybe you should check it out, too.
poster:Melanie-00
thread:972515
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/973360.html