Posted by Tomatheus on October 10, 2008, at 23:58:56
In reply to Re: Peter Kramer debunks exercise, CBT, posted by linkadge on October 10, 2008, at 18:46:27
> Don't get me wrong. I take meds too but I just don't believe people when they say that "exercise does nothing for me". Peraps they believe this, or want do believe it. I just don't believe it.
Well, believe it or not (in your case, not), exercise does nothing for me. It did, however, when I was taking Nardil. I actually felt good after exercising. I'd much rather have exercise do something for me mood-wise, but the fact of the matter is that I don't notice any antidepressant benefits from exercise.
Tomatheus
poster:Tomatheus
thread:844909
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/856866.html