Posted by Franz on January 10, 2008, at 18:02:06
Hello. I started to take 300 mg S. J. Wort at night. I tried SJW before with not very good results, but I am interested.
One of the reasons I take it only at night is that in the morning I have to take a low dose levothyroxine and I read SJW affects thyroid hormones in a way I could not make it clear. Maybe it does not matter if I take it with T4 because SJW has a long half life.
The first days I took it at bedtime I first felt more relaxed but alert and then a mild sedation.
Is this a sedative oer stimulating herb?. From when I tried it at 2 or 3 caps/day I believe it was sedating.
Maybe I sould take it with lunch?.
poster:Franz
thread:805593
URL: http://www.dr-bob.org/babble/alter/20080110/msgs/805593.html