Posted by Chris O on March 2, 2005, at 21:05:05
In reply to Re: Fish oil experience--6 grams/day for 2 weeks » Chris O, posted by tealady on March 2, 2005, at 20:08:42
Jan:
Actually, I was not aware that fish oil depleted B vitamins. I think I'm going to stop the fish oil for now, because it was just promoting my panic too much...actually leading me toward some dark places in my mind, despite the benefit of less physicalized anxiety. So, I guess the experiment with taking Bs + fish oil will have to wait for me. I'm going to the psychiatrist tomorrow to get some Klonopin. I was on Lexapro for 8 months (30-40mg/day); I stopped ten weeks ago, but it appears my anxiety and panic are returning, so, I'm going to have to try something different.
The therapist I have been seeing told me she experienced some of the negatives I mentioned on 1 capsule of fish oil per day too. I guess it make sense of the fish oil depletes B vitamins.
Are you still taking fish oil?
Thanks for the feedback,
Chris
poster:Chris O
thread:465631
URL: http://www.dr-bob.org/babble/alter/20050225/msgs/465711.html