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High LDL and Triglycerides

Posted by gromit on November 11, 2004, at 1:23:18

Eeep, I just got results back from a blood test. Total cholesterol was 222 but triglycerides were 450. They were unable to figure out my HDL level since the triglycerides were so high! I had my last test less than a year ago, HDL level was a little low, but total was 170 or so. What would cause the levels go to up so quickly?

I'm going to keep the fish oil, add more fiber and soy protein. More aerobic exercise. What else have people tried that worked for them? Anyone tried the "functional foods"? Had any luck with them?


Thanks
Rick


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