Posted by Glydin on October 28, 2004, at 8:42:04
I have been a user of Fish oil for about a year and a half, give or take a few weeks I went without. Initially, I experimented with several brands and types - cheap, expensive, high EPA and not, finally settling on a fairly cheap brand. I had good results and one untoward effect - skin breakouts. I endured these. Several weeks ago, due to a bargain, I purchased Salmon Oil. Now, I know salmon is a fish, but---- I have had what appears to be great results sans the breakout problem. Prehaps this is a coincidence and not related and at this point, I'm not concerned about if this is real or not, but I am quite pleased.
Primarily, I struggle with an anxiety disorder with low lying depressive symptoms from time to time. I use the fish oil for the depressive symptoms as AD's and I don't get along well. I'm a long term benzo taker for my primary struggles.
Moral of the story, play around with brands and formulations if you feel the results you are getting aren't what you expected or just to test if results could be better, you may be pleasantly surprised. I hope I continue to be pleased.
Best to all and hoping my results last.
poster:Glydin
thread:408291
URL: http://www.dr-bob.org/babble/alter/20041022/msgs/408291.html