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Valerian for sleep?

Posted by sarita0001 on January 23, 2004, at 22:31:36

Hi,

I tried taking Valerian root capsules (3) for sleep and I think they acutally work. I have no idea how, but it's much better than Ambien or any other prescription drugs. Anyone taken this before? Experiences?

Sara

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poster:sarita0001 thread:304858
URL: http://www.dr-bob.org/babble/alter/20040110/msgs/304858.html