Posted by clairey on December 23, 2003, at 17:11:25
In reply to Re: INOSITOL for anxiety!! anyone help?, posted by gabbix2 on December 23, 2003, at 17:07:36
>
> Hi Clairey
> sorry it took so long for me to get back to you
>
> I have treatment resistant depression and
> GAD, I think for me the GAD is the worst, I can handle the sadness much better than I can anxiety.
>
> > Did you mean 12g as you wrote 12mg.
> Yes I did, thanks for catching that!
> It might give you a stomache ache for the first little while, but it does help depression and adds to the tranquilizing effect of GABA
> Its contraindicated though if you are prone to Hypomania.
>
>
> > I have picamilon which crosses the brain barrier! i take that with a bit of food though.
> > Should i take a mega 50 vit B complex and the inositol? what do you take?
>
>
> I take, B complex,
> extra B1 50mgs 3x daily with meals
>
> Vitamin B6 50 mgs 3x daily with meals
>
> Niacinimide 1000mg daily,
>
> Now I know you know this, but I just want to clarify that is *NIACINIMIDE*, not *NIACIN*, Niacin can be toxic in doses that high.
>
> Now I don't know that much about Picamilon I've never used it. I *think* its the bonding of niacin to GABA, I can't see any problem with taking Inositol along with that at all.
>
> I don't know about the safety of Picamilon and additional Niacinimide though maybe someone else here has a better idea.
>
>
> > thanks alot hope u dont mind all the questions!! he he.
>
> No problem! I have to admit though I still
> break down and take a Valium when things are bad
> I still haven't found the natural equivilant to that when the anxiety is excruciating. If I do though I will let you know for sure.
>
>
Thanks alot for that!
bot looking forward to the stomach ache!! gonna try fish oil and inositol as my main 2 but niacinamide occassionally see if it helps at all.Anxiety does suck!! the day i find a good method to get rid of those racing thoughts i will be in heaven!!
poster:clairey
thread:292157
URL: http://www.dr-bob.org/babble/alter/20031218/msgs/292896.html