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Re: Kind of feel bad about my block now » Deneb

Posted by SLS on February 23, 2009, at 7:56:10

In reply to Re: Kind of feel bad about my block now » obsidian, posted by Deneb on February 23, 2009, at 0:37:36

> It wasn't recent though, I just dug it up and it reminded me of the hurt. I'm ok now. It was like 3 years ago.

You might have had what is known as a "re-experience". Remembering an event sometimes produces feelings that are as intense as they were during the actual event. It can even feel like you have to go through a processing of the issues all over again in order for the bad feelings to disappear. But, as you discovered, these re-experience feelings can pass rather quickly.

I am glad that you are feeling better.


- Scott

 

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