Posted by rjlockhart37 on May 21, 2022, at 10:04:00
In reply to Re: substitute for lithium?, posted by Christ_empowered on May 21, 2022, at 9:04:55
magnesium would be ultimate alernative, it works on the nervous system calming stress signials and excitory nuerotransmitter glutamate. You have to take it, at higher doses to notice it's anti-stress properties. Supplemental magnesium has no effect, you have to buy magnesium the supplement at the store, and take larger doses, and don't worry it's not toxic, the only thing if it is taken too much, it will cause gastro-side effects but it's nothing harmful. I discovered magnesium's anti-stress properties when i took 2 of 500mg capsules, and noticed a calm and stablization. Look into it, it has to be taken at larger doses, to notice it's anti-stress properties
"There comes a time in your life where you have to choose to turn the page, write another book, or simply close it"
-Shannon L Alder
poster:rjlockhart37
thread:1119736
URL: http://www.dr-bob.org/babble/20220128/msgs/1119740.html