Posted by undopaminergic on January 12, 2022, at 10:24:02
In reply to Re: Cardio makes me feel more alive, posted by Lamdage22 on January 11, 2022, at 12:41:46
> So you never worked out in your life prior to this phase you are in now?
I have rarely been in a phase where I went to the gym regularly, only last year, but I stopped. However, for some periods I have done a lot of cycling.
> I hope it is not just a phase!
The walking has been a stable habit for many years now. Running is a recent development. I figure I won't be running much when it starts to get warmer outdoors, as I'll be overheating quickly. It seems the colder it is the more I run. It really gets the blood circulation going, which in particular helps cold fingers.
-undopaminergic
poster:undopaminergic
thread:1118090
URL: http://www.dr-bob.org/babble/20211102/msgs/1118108.html