Success with light therapy

Posted by Lamdage22 on November 14, 2018, at 13:03:54

In reply to Light therapy=waking up earlier?, posted by Lamdage22 on November 7, 2018, at 3:54:04

Hey guys,
i have picked up on of these https://www.amazon.com/Luminette-Bright-Therapy-Glasses-energy/dp/B01553VBD6/ref=sr_1_1_a_it?ie=UTF8&qid=1542222049&sr=8-1-spons&keywords=luminette&psc=1
Its pretty awesome. You are very flexible and can do everything with it except driving. This way no time of the day is lost due to sitting infront of a light therapy device.
It helps against hypersomnia and lethargy. Here in Germany the winter is pretty dark, so i light up my days with this.
The only question i have is how good or bad it is on the eyes. Being an overthinker, i contacted an eye doctor. I will check from time to time if my eyes suffer from the light therapy.
Seroquel 900mg :(
Zyprexa 25mg :(
Trazodone 100mg
Venlafaxine 37.5mg
Metformin 2000mg
Lithium 250mg
5000 IU Vitamin D3
Blueberries!!!
Orthomolecular

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Light therapy=waking up earlier? Lamdage22 11/7/18
Success with light therapy Lamdage22 11/14/18
Re: Success with light therapy rjlockhart37 11/21/18
Re: Success with light therapy Lamdage22 12/1/18

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