Posted by beckett2 on July 6, 2018, at 15:11:23
In reply to crossing the line, posted by Christ_empowered on July 4, 2018, at 18:58:12
As someone with severe social anxiety and GAD, I've been taught and believe that what is going on in my head--(the self doubt and denigration) is no indication of what others are thinking or feeling.
Could you get some CBT? That might really help. Even though I do not live in a small town, I understand this. My issues are usually kept to myself since the time I told my SIL my dx. Her eyes just widened, and our relationship hasn't been the same. But there are Jedi mind tricks to deal with crap like this. Have you had any CBT?
poster:beckett2
thread:1099421
URL: http://www.dr-bob.org/babble/20180521/msgs/1099452.html