Posted by rjlockhart37 on March 31, 2016, at 0:35:22
In reply to Re: depression time periods (afternoon) » rjlockhart37, posted by Horse on March 19, 2016, at 2:46:30
alot of my depression, yes ... it is dyphoria, im not so depressed i can't get out of the bed, but i feel unpleasant, and irrtible at times.....and really it's because of enviormental factors, but htere's a saying that...internal practices of thinking and mood management is good to enhance how you feel during the day
i'll have energy but it's like yuk energy, i feel .... just not good at all
there's some things that happened in the past, including a person i live with, that ... caused some enviormental factors to cause that.....but it's not helpful to think about it, just makes me in a worst mood thinking about it
r
not a genius but understand pain
"unheard pain is told through good company
poster:rjlockhart37
thread:1087059
URL: http://www.dr-bob.org/babble/20160306/msgs/1087685.html