Posted by Hugh on September 8, 2015, at 8:59:53
In reply to MetforminDiarrhea: Prebiotics?Microbiome modulator, posted by Lamdage22 on September 7, 2015, at 13:53:05
Plantain, the greener the better, can have a soothing effect on the colon. To prepare it, cut off both ends and bake in the oven for 30 minutes. Eat a piece of it (it's very bland) before each meal. You can bake a few at a time, and keep them in the refrigerator.
Okra can also be soothing. Eat a piece or two before each meal.
poster:Hugh
thread:1082190
URL: http://www.dr-bob.org/babble/20150901/msgs/1082226.html