Posted by phidippus on August 6, 2015, at 16:46:49
In reply to Can mediation imitate early signs of Narcolepsy? » phidippus, posted by meffect on August 5, 2015, at 19:21:56
What benzos do you take and what kind of dosage?
Suvorexent is a viable alternative and won't be addicting like benzos.
From your sleep study you have Mild obstructive sleep apnea syndrome. They recommend CPAP, mandibular advancement devices, hypoglossal nerve stimulator, and Winx oral negative pressure therapy. You also have abnormal sleep architecture characterized by reduced sleep efficiency, increased sleep latency, reduced Stage R latency, and a reduced amount of Stage R sleep.
Have you ever done any CBT-I?
Eric
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