Re: i can't get out of bed in the morning (nomotivatio » Joe Rogan

Posted by phidippus on November 26, 2014, at 17:21:20

In reply to i can't get out of bed in the morning (nomotivatio, posted by Joe Rogan on November 24, 2014, at 16:31:22

Sleep/wake cycle and normalizing it is an important part of controlling bipolar disorder.
http://www.newyorker.com/tech/elements/snoozers-are-in-fact-losers
somebody told me this really works:
http://www.sleepcycle.com/
If you have an iPhone: https://itunes.apple.com/us/app/sleep-cycle-alarm-clock/id320606217?mt=8
Eric

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i can't get out of bed in the morning (nomotivatio Joe Rogan 11/24/14
Lou's response-graydhpsept » Joe Rogan Lou Pilder 11/24/14
Re: i can't get out of bed in the morning (nomotivatio » Joe Rogan Phillipa 11/24/14
Re: i can't get out of bed in the morning (nomotivatio » Joe Rogan Tomatheus 11/24/14
Re: i can't get out of bed in the morning (nomotivatio » Joe Rogan phidippus 11/26/14
Re: i can't get out of bed in the morning (nomotivatio Elanor Roosevelt 12/20/14
Re: i can't get out of bed in the morning (nomotivatio » Elanor Roosevelt Phillipa 12/20/14
Re: i can't get out of bed in the morning (nomotivatio » Elanor Roosevelt phidippus 12/23/14
Re: i can't get out of bed in the morning (nomotivatio Elanor Roosevelt 12/23/14

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