Posted by noozyprexa on August 30, 2014, at 13:32:30
In reply to Re: update after stopping medication for a few months » noozyprexa, posted by Zyprexa on August 30, 2014, at 12:16:18
> What do you do when your symptoms return?
I try to live as described in my previous posting -
proper work, diet, exercise, friends, hobbies, yoga, lifestylefor a while (month) i stopped all of the above to see if there was any dependency - and I was still fine
mainly, i need to stay away certain substances that would trigger symptoms - such as high doses of high potency pre work out supplementsIf things really start to deteriorate badly taking medications does not help me
One session of Iyengar Yoga with an experienced teacher and it will calm me down and remove irritability as well as bring back focus and concentration(btw I am fairly fit now - I have also lost fat and gained muscle - I have a much reduced appetite - I have more energy
Short term memory issues and dullness issues are reduced but present )
poster:noozyprexa
thread:1070515
URL: http://www.dr-bob.org/babble/20140815/msgs/1070526.html