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darkness therapy for mania

Posted by linkadge on March 15, 2014, at 20:09:08

Has anybody used progressive darkness therapy for mania or mixed states? I.e. just sitting in a dark room for 1-2 hours during the day? I am finding it very helpful, especially with the increasing daylight, I have become photophobic.

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poster:linkadge thread:1062586
URL: http://www.dr-bob.org/babble/20140307/msgs/1062586.html