Posted by Hugh on May 10, 2013, at 14:22:43
In reply to Re: Back on meds...ugggh, posted by mhillqt on May 10, 2013, at 9:34:33
> ....and keep doing naturopathic stuff like breathing, excercise, etc.....
Some other things like this that can help are tapping exercises like Emotional Freedom Technique (there are lots of YouTube videos about it) and TRE (Tension and Trauma Releasing Exercises).
poster:Hugh
thread:1043287
URL: http://www.dr-bob.org/babble/20130501/msgs/1043477.html