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Re: Quitting smoking » Phil

Posted by Zyprexa on May 18, 2012, at 1:03:10

In reply to Quitting smoking, posted by Phil on May 14, 2012, at 8:17:24

I suggest taking wellbutrin sr, 300mg a day. It will get you to smoke less without missing the extra cigs. Takes about a week or so to start working. Do that for a while and add nicotine lozenges if you want to get the smoking down even further.

I now take both for the last 8 years and have only been smoking about 1 cig a day for the last 5 years of it. I'll admit I have not smoked as long as you and it may be harder for you to do. I'm 36 now and started when I was 16. The wellbutrin realy works. I find it also help to just take a few puffs of a cig when desperate and then put it out for later.


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URL: http://www.dr-bob.org/babble/20120508/msgs/1018158.html