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Re: SO TIRED - need suggestions

Posted by morgan miller on February 8, 2012, at 14:36:36

In reply to SO TIRED - need suggestions, posted by FrustratedMama on February 7, 2012, at 18:28:42

I think you've been put on too many medications, JMHO. Chronic Stress and chronic depression can also eventually take their toll and start to cause systems in the body to not function as well anymore, resulting in a lot of fatigue issues.

Are you currently feeling depressed? Does depression come as a result of fatique or was it there in the firs place?

How do you think Prozac is working for you? What about trileptal?

Are you in good cardiovascular conditioning?

What is your diet like? Eliminating gluten based foods and cutting all other grains in half could make a considerable difference in the way you feel. Cutting out added sugar, with the exception of dark raw honeys(still moderate though) would be in order as well.

I would not add another medication-unless you are replacing one with another, and you have taken other actions to improve your health.

Morgan


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poster:morgan miller thread:1009601
URL: http://www.dr-bob.org/babble/20120202/msgs/1009690.html