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creatine?

Posted by uncouth on November 7, 2011, at 8:28:45

anyone have any experience with supplementing with creatine for depression or bipolar depression?

why would I use creatine and not coq10 or acetyl-l-carnitine or other compounds involved in cellular energy metabolism?

i'm going to try it, i have used it before, and now that I am exercising a lot, would like to see if it helps endurance and recovery too.

comments on its use for mood?

 

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poster:uncouth thread:1001820
URL: http://www.dr-bob.org/babble/20111027/msgs/1001820.html