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Re: Rapid Cycling and Caffeine

Posted by mellow on September 7, 2011, at 15:14:37

In reply to Re: Rapid Cycling and Caffeine » alchemy, posted by Phillipa on September 7, 2011, at 11:01:35

Don't really notice that it causes cycling but I certainly have to slow it down during the highs and I need a lot of coffee during the lows just to get going. It's almost like I'm trying to recreate the energy of my manias with coffee. I drink way too much coffee and diet soda. I know that I need to eliminate caffeine and boost exercise if I really want to get serious about stability, but unfortunately my bad habits just like to stick around.

mellow


Bipolar II
Lamictal 150, Topamax 50, Risperdal 2, Cal/Mag, D3 1000, Fish Oil 2400, High Potency Multi

"We're all just walking each other home." -Ram Dass


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URL: http://www.dr-bob.org/babble/20110902/msgs/996094.html