Posted by zonked on September 1, 2011, at 14:03:09
I had gone from not showering at all under any circumstances (severe depression) to showering only when I was going out for an appointment or family/friend get together (current, sub-remission level of depression).
I noticed that if I shower every day, I wash off the residue and it makes the gel more effective. This is a habit I need to get into doing again anyway.
It's amazing what you let go during depression and the POWER of habits... I hope this will not seem like a chore anymore, at some point. Right now it's just a minor annoyance, but a requirement for an essential medication to work properly.
-z
poster:zonked
thread:995522
URL: http://www.dr-bob.org/babble/20110822/msgs/995522.html