Posted by B2chica on July 27, 2011, at 12:37:19
In reply to Re: calling ZYPREXA » B2chica, posted by morgan miller on July 27, 2011, at 11:05:56
thanks mm.
i have pretty much cut out most processed foods. at home we cook almost all dinners from scratch. including my bread with flax seed (which sounds very good right now) though i make it less in the summer due to it heating up the house.
and i know i really need to stop or limit my doughnut in the morning. i think i work great from toast with (real)butter and tahini. its a great start for morning.
just been lazy lately and in a rush.
we don't fry very much but we only use olive oil. one of my daughters has a very severe pn/tn allergy so we need to watch what is in our house. her specialist did say to avoid coconut till she gets a bit older and retested. otherwise id give it a try.as for grains. i don't think i eat a whole lot of those except oatmeal and i use granola (hard to find with no pn/tn) with my plain yogurt.
if you have any favorites, im always looking for fresh ideas.
btw i LOVE tabour salad, put that in a tortilla with spinach-from garden;) and UM!
(ok, there's my other grain)
poster:B2chica
thread:991921
URL: http://www.dr-bob.org/babble/20110714/msgs/992026.html