Posted by floatingbridge on June 17, 2011, at 9:35:06
In reply to Re: woman sleeps 9 hours on emsam w/o a slleep aid » floatingbridge, posted by zonked on June 17, 2011, at 8:41:37
Nah. Last night I drifted of with 1mg of ativan and was awake by 1:00. Lay around in denial to about two wear I dashed the other three down
Awake like a bird at 7:00. At least it is not lunesta.After years and years (10+) of moderate xanax use (bot like the total four of ativan) (lower) I hope I can get back to xanax. Though ativan is not exactly a mood wrecker like Valium or klonopin (for me).
Those would be my own benzo script:
5mg Valium in the hours before bed (profound muscle relaxant)Then Ativan for sleep with maybe a. 5 mg xanax.
Xanax as needed for panic (which has been more rare on emsam. I ride through more now; that's good for me.
Sounds good, however benzos decimate sleep architecture.
fb
At any of trouble Tonight, I'll try skipping past 1mg and go right to three. I think I have to hit harder with ativan. Still it would be a total 3mg instead of four.
Oh boy.
* and whoever gazes at the stars will never again be quite alone...
c-ptsd & attendant health concerns
poster:floatingbridge
thread:988286
URL: http://www.dr-bob.org/babble/20110610/msgs/988506.html