Posted by morgan miller on October 10, 2010, at 14:20:30
In reply to Re: zoloft dosage increase issues again :(, posted by michelle41a on October 10, 2010, at 12:42:31
I know it's frustrating and it does take some patience and will power sometimes with these drugs. Try not to get nervous, I know it's hard. Getting nervous may be contributing some to your response.
Are you taking fish oil?
Are you exercising and stretching afterward? I find moderate to intense cardiovascular exercise followed by a meditative stretch goes a long way in the treatment of anxiety and troublesome thoughts and nervous energy.
poster:morgan miller
thread:963711
URL: http://www.dr-bob.org/babble/20101009/msgs/965250.html