HELP what is best nonbenzo for insomnia/anxiety?

Posted by Zandy on September 7, 2010, at 9:50:29

Hi Everyone
I am desperate after 7 nights ( which seems to be a continual pattern) of only 2-3 hours of sleep. I am able to fall asleep no problem, but can't stay asleep.
I also am very irritable and have high anxiety.
Any Suggestions?
I Cannot take benzos or SSRIs.
Thanks!

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HELP what is best nonbenzo for insomnia/anxiety? Zandy 9/7/10
Re: HELP what is best nonbenzo for insomnia/anxiety? » Zandy Phillipa 9/7/10
Re: HELP what is best nonbenzo for insomnia/anxiety? » Phillipa Zandy 9/7/10
Re: HELP what is best nonbenzo for insomnia/anxiety? » Zandy Zandy 9/7/10
Re: HELP what is best nonbenzo for insomnia/anxiety? » Zandy sigismund 9/7/10
Re: HELP what is best nonbenzo for insomnia/anxiety? » Zandy Phillipa 9/7/10
Re: HELP what is best nonbenzo for insomnia/anxiety? Stoli 9/8/10
Re: HELP what is best nonbenzo for insomnia/anxiety? morgan miller 9/8/10
Re: HELP what is best nonbenzo for insomnia/anxiety? Phillipa 9/8/10
NEW med for insomnia called Silenor » Phillipa Zandy 9/11/10
Re: HELP what is best nonbenzo for insomnia/anxiety? » Zandy Maxime 9/11/10
Re: NEW med for insomnia called Silenor » Zandy Phillipa 9/11/10
Silenor came in, tried it, dissapointed! » Maxime Zandy 9/15/10
Re: Silenor came in, tried it, dissapointed! » Zandy Phillipa 9/15/10
Re: Silenor came in, tried it, dissapointed! » Zandy Maxime 9/16/10
Bonine works better than Silenor Zandy 9/18/10
Re: Bonine works better than Silenor » Zandy Maxime 9/18/10
Re: Bonine works better than Silenor » Zandy Phillipa 9/18/10

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poster:Zandy thread:961551
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