Posted by emmanuel98 on September 3, 2010, at 19:19:21
In reply to Re: what is mindfulness????? » emmanuel98, posted by chujoe on September 3, 2010, at 5:32:40
My p-doc, who is also my regular therpist, insisted I do DBT. Four years ago I did a gruop for 7 months, then they changed the time from evening to day, so I couldn't make it anymore. I then started seeing a private DBT therapist. I now see her every other week and am back in the group again since my schedule changed. My p-doc pushes me really hard to do this and asks every time I see him what I am doing in DBT, am I working, doing the homework, how is it effecting my life? So I'm pretty commmitted to it to keep my out of the hospital. I've been hospitalized more times than I can count and had two serious suicide attempts.
poster:emmanuel98
thread:959648
URL: http://www.dr-bob.org/babble/20100829/msgs/961203.html