Posted by alchemy on August 26, 2010, at 18:30:34
In reply to Re: Possibly lower mood but improve rapid cycling?, posted by polarbear206 on August 25, 2010, at 21:07:22
After I posted this I went back through my mood logs. Nothing has really changed as I have increased any of them over the last 3 years. Although I do think taking them helps.
I have been to quite a few counselors over the years. One of them said she didn't think she was helping but it was nice to talk. One of them said that I need to get my meds adjusted. They are usually like being able to talk to a friend with some positive pointers. I don't think with my limited budget right now they are worth the money. Hell, I read Feeling Good when I was probably in my early teens.
I am trying to come to grips with the idea that this may be as good as it gets. But I don't think I can accept that when my mood gets worse. I have been tried so many meds and most of them make me worse. I don't know. I just don't know.
poster:alchemy
thread:959879
URL: http://www.dr-bob.org/babble/20100821/msgs/960043.html