Posted by morgan miller on August 1, 2010, at 20:59:51
In reply to Re: Weight loss meds » bleauberry, posted by Maxime on August 1, 2010, at 20:52:06
> Thanks, actually I am vegetarian so I do eat a lot of things are that good me. I also eat things that are fattening like granola. Sigh. I hate who I am.
>
Granola is healthy! You need the healthy fats. I just read that eating nuts(in moderation of course) may help with weight loss.Green tea extract, Resveratrol, Coconut oil, Sesamin, Fish oil, and Cayenne pepper, all may contribute to both better health and weight/fat management.
Once you start feeling better hopefully you can start to enjoy exercise and reap some of it's benefits
I'm sorry you are struggling with this, I know how it is to be very depressed and not like who you are. I hope you feel better soon.
Morgan
poster:morgan miller
thread:956610
URL: http://www.dr-bob.org/babble/20100731/msgs/956774.html