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Re: SAM-e: Dosage and purchase info...

Posted by highhatsize on December 30, 2009, at 19:32:48

In reply to Re: SAM-e: Dosage and purchase info..., posted by bleauberry on December 30, 2009, at 16:56:00

I took a 200 mg. tab / 2x daily for over a year without effect. (I think that was the dosage. I took whatever the instructions on the box said to take.) Years later, a Shrink told me that it might have been effective if I took 3X the recommended dose. That would have been $120/mo.

Nature Made is a reliable brand. It was the only one that was out there before Newsweek made SAM-e famous with a cover story in the late '90s and all the pill companies got on the band wagon.


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