Posted by Vincent _QC on November 15, 2009, at 22:09:50
In reply to Re: Vitamin d3 anyone?, posted by Sigismund on November 8, 2009, at 14:09:17
> >if I start supplemementing with vitamin D, I get the insomnia back
>
> Yeah, I was wondering about that and thought it might have done it.I always wondering why peoples think that vitamins can really change something in the anxiety disorders???
I take huge amount of Vitamin D (50 000 units a day - I have them RX... not the regular 400ui or 1000ui bottles find on the tablets of the drugstore....) and take also Vitamin B complex as well and fish oil ... and NEVER feelt an improvement... nothing at all...
I think peoples should stop believe everything they read on the internet... no "naturals" products exist to help to cope with the anxiety (panic attack or social phobia).... anyway, they are not so natural, these vitamins are mostly chimicals elements...
I loose so much money on natural products who was suppose to help me for my anxiety and look where I am now... i'm stuck with the same old problems since years!!!!!
One good thing only work for panic attacks... Paxil... that's it... but Paxil mean weight gain!...
Also, i'm tired to read thread about the Nardil or Parnate... they are NOT the best meds for social anxiety disorders problem with comorbidity like atypical depression... I try both of them and never improve...they are the worst in term of side-effects and dangerousity....
The parnate can KILL YOU!!! You don't play with meds who can give hypertensives crisis, without food interraction!!! IF you like visited emergency room often than you are in the good category of meds...maoi's are good for that... but not helping much for something else...
The heart can support the high pulse rate of a panic attack... but the heart cannot support the high blood pressure that those MAOI's give to peoples...
poster:Vincent _QC
thread:924707
URL: http://www.dr-bob.org/babble/20091107/msgs/925892.html